At D1, we believe in training the entire body as a unit to produce optimal human performance. No gimmicks, no fads; we utilize trusted and proven training techniques used to build the world's best athletes and deliver them in age-appropriate programs led by our expert coaches. Wear comfortable athletic clothing and kick off the summer at D1. Please arrive early to sign waivers and get set up. Classes will be held twice a week, on Tuesdays and Thursdays at 5:30 PM outside of D1 Sports Training store on Level 1. Park near Bloomingdale's.